300-HOUR ADVANCED
TEACHER TRAINING

TBA

Autumn Ayruveda

Stay grounded this holiday season using ancient Ayurvedic techniques and gentle asana. Ayurveda is a 5000 year-old science still used today to restore and maintain mental and physical health. In this workshop, you will learn about the three doshas, or Ayurvedic constitutions, identify your specific dosha, and ways to stay balanced using diet, meditation, breath work and other Ayurvedic practices including diet, self-massage and self-care. This workshop is suitable for all levels.

Oct.27, 5:30-7:30pm

YogaWorks Towson

Cost: $40

 Click here to register

CERTIFIED
200-HOUR LEVEL
TEACHER TRAINING
 
TBA

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