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Mahatma Gandhi said, "Be the Change you wish to see in the world." The world needs yoga now more than ever. The pandemic has made people fearful, isolated, anxious, depressed, stressed, not moving much, eating high processed foods, feel like crap, overweight, uninspired.
Make a difference in someone's life. Teach what you love. Learn to teach with grace, harmony, balance, and knowledge.
Email Melisa for more info at firstname.lastname@example.org
We offer 200 & 300-hour Yoga Teacher Training Courses, yoga continuing education for teachers and practitioners, group classes in: meditation, Pilates, vinyasa yoga, Ashtanga Yoga, chair yoga, chair Pilates, Barre and mindful movement.
Private and corporate coaching.
MaKa Movement's mission is to educate and teach others about ways to heal the body, mind & spirit. Melisa uses many modalities including holistic healing, movement, meditation, energetic healing, education and community to help people live their best lives. Melisa created MaKa Movement - as a movement to change the world - one person at a time. She knows first hand the power of mindfulness to heal. MaKa Movement started with a focus on the physical body - with yoga, Pilates and Barre. Only through decades of practice, lots of rough patches, career change, divorce, miscarriages and the death of her husband Nate - did she experience the full power of the tools she teaches to heal. She teaches with presence, compassion and love. Her mission - to help ease the suffering of the world and It's simple really - how do you feel now? How do you want to feel? how can I help you
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