MELISA'S CERTIFICATIONS:

  • E-RYT 500 Yoga Alliance & YACEP (offers CEU for Yoga Alliance)
  • RYS-200 & RYS-300 Yoga Alliance, Yoga for Health & Fitness
  • Certified Personal Trainer & Fitness Nutrition Coach, National Academy of Sports Medicine
  • STOTT Pilates certified, mat & Reformer
  • CPR

MELISA'S ADDITIONAL TRAININGS & ONGOING EDUCATION:

  • Thai Yoga, Vedic Conservatory
  • Prenatal yoga
  • Ayurveda (basics)
  • Myths of Asanas
  • Hot Hula
  • The Booty Barre
  • Les Mills Body Step
  • Acro-Yoga Lunar & Elemental
  • Former NASM personal trainer for 10 years
  • Hydro-Spin
  • Former AFAA Fitness Instructor
  • YouTube Station with Tutorials
  • Produced 90-minute Yoga DVD
  • Author & writer
  • Bachelor's Degree in Broadcast Journalism, Boston University
  • Master's Degree in Global Leadership, Hawaii Pacific University

ABOUT US

MELISA UCHIDA

Melisa Uchida is a master yoga teacher, meditation facilitator, Pilates & barre instructor, yoga teacher trainer, mom of three, intuitive, minority business owner, writer, mental health awareness advocate, a student of life and health & wellness teacher trainer with over 20 years of experience in the the fitness & wellness industry. 

Melisa’s mission is simple: to serve and inspire humanity in order to raise the vibration of the planet, improve quality of life, reduce suffering and pain. She loves getting people excited and feeling good by moving their bodies, discipline their minds, and connecting with source. Her three-fold approach to optimum wellbeing includes the three M’s: movement, mindfulness & meditation. Melisa supports clients by helping them identify where they are out of alignment, so they can live fully integrated, aware, authentic and joyful lives.

Her clients are people who are ready for change. Those who are interested in personal & physical transformation. She offers online courses, yoga teacher training certifications, classes, workshops and private sessions. Who would benefit from working with Melisa? Anyone who wants to learn correct alignment of postures, reduce stress, improve physical and mental health, connect with source energy, wants to be more present and live life fully. 

Melisa is passionate about inspiring and supporting clients through transformation, helping to creating new healthy patterns, consistent movement & exercise routines, daily rituals of gratitude, meditation and to change one's thoughts in order to increase self-confidence, physical & mental strength & flexibility, pain-free living, longevity and improved quality of life.  Melisa works with clients of all ages, abilities and background. She is especially passionate about serving families affected by mental illness, addiction women & seniors and those who want to help themselves in order to better serve humanity.