Why make a change? 

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If you could make a change to your life and live your best life ever, what would that look like?   

What would that look like? Who would you be? 

How do you get there? 

Make a difference in someone's life. Teach what you love.

Learn to teach with grace, harmony, balance, and knowledge. 

Email Melisa for more info at makamovement@gmail.com




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We offer 200 & 300-hour  Yoga Teacher Training Courses, yoga continuing education for teachers and practitioners, group classes in: meditation, Pilates, vinyasa yoga, Ashtanga Yoga, chair yoga, chair Pilates, Barre and mindful movement.

Private and corporate coaching. 



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EDUCATION: YOGA TEACHER TRAININGS

MaKa Movement's mission is raise the vibration of humanity, through movement, mindfulness, education, nutrition and community. We are inspired to increase self-confidence, resilience, joy and health, for all bodies - regardless of shape, size, age, ailments and abilities. We use combinations of modern and ancient healing, coaching and mindfulness practices, to cleanse, release, empower, rejuvenate the body, mind and soul. MaKa is a holistic system to health, happiness and sustainability. 


Melisa Uchida created MaKa Movement to change the world by bringing joy, fun and creativity to self-expression and fitness. In 2010, she founded MaKa Movement LLC, then focused on physical fitness with yoga, Pilates, Barre, personal training and nutrition. Melisa's mission has expanded and now includes physical, mental/emotional and spiritual health & wellbeing. She is a master teacher and yoga educator, conducts workshops and teacher trainings virtually and in-person in Maryland, USA. She has helped hundreds of yoga teachers launch their careers with love and devotion. She teaches with presence, compassion and love. Her mission - to help ease people's suffering. Her formula is simple. How do you feel now? How do you want to feel? How do we get there? 
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About Melisa Uchida

MOVEMENT * MINDFULNESS * EDUCATION * SPIRITUAL CONNECTION * COMMUNITY